Description
Enjoy a flavorful and wholesome Smash Burger Bowl featuring crispy smoked turkey bacon, juicy ground beef or plant-based patties, melted plant-based cheese, and fresh vibrant veggies. This easy and quick meal brings all the classic burger flavors without buns, perfect for busy weeknights or casual family dinners.
Ingredients
Scale
Protein
- 8 slices smoked turkey bacon
- 1 lb ground beef or plant-based burger patties
Cheese
- 4 slices plant-based cheese
Fresh Vegetables
- 2 cups fresh lettuce, chopped
- 1 cup tomatoes, chopped
- 1/2 cup pickles, sliced
- 1/4 cup red onion, thinly sliced
Seasonings and Sauces
- 1 tablespoon vegetarian Worcestershire sauce (natural)
- 1 tablespoon apple cider vinegar (natural)
- 1 teaspoon mustard (natural)
- Salt, to taste
- Black pepper, to taste
- 1/2 teaspoon garlic powder
- 1/4 teaspoon natural gelling agent
Instructions
- Cook the Smoked Turkey Bacon: Heat a non-stick pan over medium heat and cook smoked turkey bacon slices until crispy and golden on both sides, about 3 to 5 minutes per side. Transfer to a paper towel-lined plate to drain excess fat.
- Prepare the Burger Patties: Shape your ground beef or plant-based patties into small, thick discs. Season generously with salt, pepper, garlic powder, and a splash of vegetarian Worcestershire sauce (natural). Place the patties on a hot griddle or skillet and press firmly until they flatten slightly. Cook on one side for 3 minutes before flipping.
- Melt the Plant-Based Cheese: Just before removing the patties from the pan, top each with a slice of plant-based cheese. Cover loosely and let the cheese melt thoroughly for 1 to 2 minutes.
- Assemble the Bowl: In a deep bowl, layer fresh chopped lettuce as the base. Add the cooked patties with melted cheese on top, then add chopped tomatoes, sliced pickles, and thinly sliced red onions. Crumble the smoked turkey bacon over everything.
- Dress and Serve: Drizzle a light dressing made by mixing apple cider vinegar (natural), mustard (natural), a pinch of salt, and a small amount of natural gelling agent for smooth consistency. Toss gently or serve on the side.
Notes
- Press patties firmly on the hot skillet to achieve a crispy edge.
- Cover patties with a lid when melting plant-based cheese to speed melting.
- Cut tomatoes and pickles just before serving to retain freshness and crunch.
- Season both the patties and salad components well for layered flavor.
- Use just enough natural gelling agent to thicken the dressing without stiffness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 70mg
Keywords: Smash Burger Bowl, plant-based cheese, smoked turkey bacon, gluten free, quick dinner, easy recipe, family friendly
