Description

This easy Pepper Steak Stir Fry is a quick, wholesome, and vibrant meal featuring tender lean beef strips, fresh bell peppers, onions, and a savory-sweet sauce. Ready in under 30 minutes, it delivers balanced nutrition and customizable flavors, making it perfect for busy weeknights and family dinners.

Ingredients

Scale

Main Ingredients

300g lean beef strips (sirloin or flank steak, thinly sliced)
1 red bell pepper, julienned
1 yellow bell pepper, julienned
1 green bell pepper, julienned
1 medium onion, sliced into thin wedges
3 garlic cloves, minced (natural)
1 tablespoon fresh ginger, grated (natural)
2 tablespoons cooking oil (canola or vegetable)
2 green onions, thinly sliced, for garnish

Sauce Ingredients

2 tablespoons vegetarian Worcestershire sauce (natural)
2 tablespoons soy sauce (natural)
3 tablespoons grape juice
1/4 teaspoon natural gelling agent

Instructions

Prep the Ingredients: Slice the beef thinly against the grain for tender bites. Wash and julienne the bell peppers, slice the onion into thin wedges, mince the garlic, and grate fresh ginger to have everything ready before cooking.
Cook the Beef: Heat a generous splash of cooking oil in a large skillet or wok over high heat. Add the beef strips and sear quickly until browned on all sides but still juicy inside. Remove and set aside to keep warm.
Stir-Fry the Vegetables: In the same skillet, add more oil if needed. Toss in garlic, grated ginger, and sliced onions. Stir until fragrant and softened. Add the bell peppers and cook just until tender-crisp to preserve their vibrant color and crunch.
Make the Sauce and Combine: In a small bowl, whisk together vegetarian Worcestershire sauce (natural), soy sauce (natural), grape juice, and the natural gelling agent. Pour the sauce over the vegetables in the skillet. Simmer briefly until thickened to a glossy glaze. Return the beef to the pan and toss well so all pieces are coated.
Final Touches: Turn off the heat, sprinkle sliced green onions on top for freshness, give a final toss, and serve your vibrant Pepper Steak Stir Fry.

Notes

Cut beef thinly against the grain for tender, quick-cooking pieces.
Use high heat for stir frying to lock in flavors and keep veggies crisp.
Prep all ingredients before cooking to keep the process fast and smooth.
Cook the beef in batches if needed to avoid overcrowding and ensure proper searing.
Add the sauce gradually to control thickness and flavor balance.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Stir Fry
Cuisine: Asian-inspired

Nutrition

Serving Size: 1 serving
Calories: 320 kcal
Sugar: 8g
Sodium: 600mg
Fat: 14g
Saturated Fat: 4g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 3g
Protein: 32g
Cholesterol: 75mg

Keywords: pepper steak stir fry, quick beef stir fry, healthy dinner, weeknight meal, lean beef recipe, colorful stir fry