Description
Discover the delight of a refreshing Key Lime Chia Seed Pudding, combining creamy coconut milk (plant-based) with tangy fresh key lime juice and nutrient-packed chia seeds to create a luscious, healthy treat. Perfect for breakfast, dessert, or a refreshing snack, this easy-to-make pudding balances tropical sweetness and citrus zest with natural ingredients for a wholesome and flavorful experience.
Ingredients
Scale
Primary Ingredients
- 3 tablespoons chia seeds
- 1 cup coconut milk (plant-based)
- 2 tablespoons freshly squeezed key lime juice
- 1 to 2 tablespoons maple syrup (natural), adjust to taste
- 1/2 teaspoon vanilla extract (natural)
- 1 teaspoon natural gelling agent
- 1 teaspoon lime zest
Instructions
- Prepare the Liquid Base: In a mixing bowl, combine coconut milk (plant-based), freshly squeezed key lime juice, maple syrup (natural), vanilla extract (natural), and lime zest. Whisk thoroughly to evenly distribute all ingredients and create a flavorful base for the pudding.
- Add Chia Seeds and Natural Gelling Agent: Slowly sprinkle in the chia seeds and the natural gelling agent while mixing continuously to prevent clumps. This helps the pudding thicken evenly with a smooth texture.
- Let It Set: Cover the bowl and refrigerate for at least 4 hours or overnight. During this time, the chia seeds absorb the liquid and swell, while the natural gelling agent activates to establish the pudding’s creamy consistency.
- Stir and Serve: Before serving, stir the pudding well to evenly distribute the chia seeds. Add any desired garnishes or mix-ins as preferred to enhance the flavor and presentation.
Notes
- Use freshly squeezed key lime juice for the brightest and most authentic citrus flavor.
- Do not skip the lime zest as it intensifies the aroma and adds depth to the pudding.
- Stir thoroughly after adding chia seeds to avoid clumping at the bottom.
- Adjust maple syrup (natural) to your preferred level of sweetness for a balanced taste.
- Allow sufficient chilling time to achieve a creamy, thick texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizers
- Method: No-cook refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1/2 recipe
- Calories: 220
- Sugar: 8g
- Sodium: 15mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg
Keywords: key lime, chia seed pudding, coconut milk, plant-based dessert, vegan pudding, healthy snack, gluten free breakfast