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Key Lime Chia Seed Pudding

Key Lime Chia Seed Pudding


  • Author: Christopher
  • Total Time: 4 hours 10 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free, Vegan

Description

Discover the delight of a refreshing Key Lime Chia Seed Pudding, combining creamy coconut milk (plant-based) with tangy fresh key lime juice and nutrient-packed chia seeds to create a luscious, healthy treat. Perfect for breakfast, dessert, or a refreshing snack, this easy-to-make pudding balances tropical sweetness and citrus zest with natural ingredients for a wholesome and flavorful experience.


Ingredients

Scale

Primary Ingredients

  • 3 tablespoons chia seeds
  • 1 cup coconut milk (plant-based)
  • 2 tablespoons freshly squeezed key lime juice
  • 1 to 2 tablespoons maple syrup (natural), adjust to taste
  • 1/2 teaspoon vanilla extract (natural)
  • 1 teaspoon natural gelling agent
  • 1 teaspoon lime zest

Instructions

  1. Prepare the Liquid Base: In a mixing bowl, combine coconut milk (plant-based), freshly squeezed key lime juice, maple syrup (natural), vanilla extract (natural), and lime zest. Whisk thoroughly to evenly distribute all ingredients and create a flavorful base for the pudding.
  2. Add Chia Seeds and Natural Gelling Agent: Slowly sprinkle in the chia seeds and the natural gelling agent while mixing continuously to prevent clumps. This helps the pudding thicken evenly with a smooth texture.
  3. Let It Set: Cover the bowl and refrigerate for at least 4 hours or overnight. During this time, the chia seeds absorb the liquid and swell, while the natural gelling agent activates to establish the pudding’s creamy consistency.
  4. Stir and Serve: Before serving, stir the pudding well to evenly distribute the chia seeds. Add any desired garnishes or mix-ins as preferred to enhance the flavor and presentation.

Notes

  • Use freshly squeezed key lime juice for the brightest and most authentic citrus flavor.
  • Do not skip the lime zest as it intensifies the aroma and adds depth to the pudding.
  • Stir thoroughly after adding chia seeds to avoid clumping at the bottom.
  • Adjust maple syrup (natural) to your preferred level of sweetness for a balanced taste.
  • Allow sufficient chilling time to achieve a creamy, thick texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No-cook refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 220
  • Sugar: 8g
  • Sodium: 15mg
  • Fat: 14g
  • Saturated Fat: 12g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 10g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: key lime, chia seed pudding, coconut milk, plant-based dessert, vegan pudding, healthy snack, gluten free breakfast