Description
Flourless Nordic Nut and Seed Bread is a wholesome, grain-free, and nutrient-dense loaf made from mixed nuts, seeds, and natural flavorings. This hearty bread delivers rich texture and earthy flavors inspired by traditional Nordic baking, perfect for anyone seeking a nutritious and satisfying bread alternative without flour.
Ingredients
Scale
Nuts and Seeds
- 1 cup walnuts, coarsely chopped
- 1 cup almonds, coarsely chopped
- 1 cup hazelnuts, coarsely chopped
- 1/2 cup sunflower seeds
- 1/4 cup flaxseeds
- 3 tablespoons chia seeds (natural gelling agent)
Wet Ingredients
- 2 tablespoons natural maple syrup (natural)
- 2 tablespoons apple cider vinegar
- 1 tablespoon vegetarian Worcestershire sauce
- 1/2 cup water or grape juice
Others
- 1 teaspoon baking soda
- 1 teaspoon sea salt
Instructions
- Prepare Your Nuts and Seeds: Start by coarsely chopping your mixed nuts and lightly toasting them in a dry pan to bring out their natural oils and intensify flavor. Toast the sunflower seeds and flaxseeds alongside if you like extra crunch.
- Mix Dry Ingredients: In a large bowl, combine the toasted nuts and seeds, chia seeds, baking soda, and sea salt. Stir these dry components well to ensure even distribution before adding the wet ingredients.
- Combine Wet Ingredients: In a separate bowl, mix the apple cider vinegar, natural maple syrup, vegetarian Worcestershire sauce, and water or grape juice. Whisk these until the sweetener dissolves completely, creating a balanced liquid base.
- Bring It Together: Pour the wet mixture into the bowl with the dry ingredients and stir thoroughly until every nut and seed is coated, and the natural gelling agents begin their magic. The mixture should be thick but sticky enough to hold shape.
- Transfer and Bake: Line a loaf pan with parchment paper or lightly grease it with a neutral oil. Press the dough firmly into the pan, smoothing the top evenly. Bake in a preheated oven at 350°F (175°C) for about 40 to 50 minutes or until a toothpick inserted in the center comes out mostly clean.
- Cool and Slice: Once baked, allow the bread to cool in the pan for 15 minutes before transferring it to a wire rack. Cooling fully is important for the texture and firmness before slicing.
Notes
- Toast the nuts and seeds to unlock deeper flavors and improve texture.
- Use fresh nuts and seeds for the best flavor and to avoid bitterness.
- Do not skip the apple cider vinegar; it activates natural gelling agents and balances taste.
- Press the dough firmly into the pan to prevent crumbs and ensure the bread holds together well.
- Allow full cooling before slicing to avoid crumbling.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Nordic
Nutrition
- Serving Size: 1 slice (1/12 of loaf)
- Calories: 180
- Sugar: 3g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 1.5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: flourless bread, nut bread, seed bread, grain-free, Nordic bread, gluten free, vegetarian, wholesome bread
