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Creamy Chicken and Spinach Casserole

Creamy Chicken and Spinach Casserole

  • Author: Christopher
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

The Creamy Chicken and Spinach Casserole is a comforting and nutritious dish combining tender chicken breasts, fresh spinach, smoked turkey bacon, and luscious plant-based cheese in a rich creamy sauce. Perfect for cozy weeknight dinners, this casserole offers a wholesome balance of protein, vegetables, and decadent texture, with versatile options to customize based on your preferences.

Ingredients

Scale

Protein

  • 2 large chicken breasts, tender and juicy
  • 4 slices smoked turkey bacon

Vegetables & Aromatics

  • 4 cups fresh spinach
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced

Liquids & Sauces

  • 1 cup plant-based cream or milk
  • 1 tablespoon apple cider vinegar (natural)
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 1 tablespoon olive oil

Cheese & Thickening

  • 1 cup shredded plant-based cheese (such as mozzarella-style or cheddar-style)
  • 1 teaspoon natural gelling agent

Herbs and Spices

  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Chicken and Bacon: Cook the smoked turkey bacon in a skillet over medium heat until crisp. Remove from the skillet and set aside. In the same pan, season the chicken breasts with salt and pepper, then cook until golden brown and cooked through, about 6-7 minutes per side. Slice the chicken into bite-sized pieces once cooled slightly.
  2. Sauté the Aromatics and Spinach: In the same skillet, heat olive oil over medium heat. Add finely chopped onion and minced garlic and sauté until the onion becomes translucent and fragrant, about 3-4 minutes. Add fresh spinach and cook until wilted, stirring frequently to combine all the flavors.
  3. Make the Creamy Sauce: In a small saucepan, combine plant-based cream, apple cider vinegar (natural), vegetarian Worcestershire sauce (natural), dried thyme, paprika, salt, and black pepper. Heat gently over low-medium heat while whisking in the natural gelling agent until the sauce thickens and reaches a velvety consistency, about 5 minutes. Remove from heat.
  4. Combine All Ingredients: In a large mixing bowl, combine the cooked chicken pieces, wilted spinach and onion mixture, and crispy smoked turkey bacon pieces. Pour the creamy sauce over the mixture and stir well. Then fold in the shredded plant-based cheese for richness and gooey texture.
  5. Bake to Perfection: Transfer the entire mixture into a greased casserole dish. Bake in a preheated oven at 375°F (190°C) for approximately 25 minutes, or until the top is golden brown and bubbly. Remove from oven and allow to rest for a few minutes before serving.

Notes

  • Use fresh spinach for the best vibrant color and flavor.
  • Avoid overcooking the chicken to maintain its juiciness and tenderness.
  • Season the sauce gradually and taste before baking to ensure a balanced flavor.
  • Let the casserole rest a few minutes after baking to allow the sauce to set properly.
  • Choose high-quality plant-based cheese for excellent melting and creamy texture.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: cream chicken casserole, spinach casserole, plant-based cheese, baked chicken dish, healthy casserole, creamy chicken spinach bake

Find it online: https://easyrecipeplanet.com/creamy-chicken-and-spinach-casserole/