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Classic Chicken Salad

Classic Chicken Salad

  • Author: Christopher
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Classic Chicken Salad recipe is a quick and easy dish combining tender cooked chicken breast with fresh celery, red grapes, green onions, and parsley, all brought together with a creamy plant-based mayo (natural) dressing. Perfect for lunch, light dinners, or picnics, it offers a refreshing balance of protein, crunch, and subtle tanginess. Adaptable with your favorite herbs, nuts, or fruits, this salad is a versatile and wholesome meal option.

Ingredients

Scale

Main Ingredients

  • 2 cups cooked chicken breast, shredded or chopped
  • 1 cup celery stalks, finely chopped
  • 1 cup red grapes, halved
  • 1/2 cup green onions, finely chopped
  • 1/4 cup fresh parsley, finely chopped

Dressing

  • 1/2 cup plant-based mayo (natural)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard (natural)
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Chicken: Cook the chicken breast by boiling, baking, or poaching until tender and juicy. Allow it to cool, then shred or chop into bite-sized pieces to form the base of your salad.
  2. Chop the Vegetables and Fruit: Finely chop the celery, green onions, and fresh parsley. Halve the red grapes to add bursts of sweetness and texture to the salad.
  3. Create the Dressing: In a separate bowl, combine plant-based mayo (natural), apple cider vinegar, Dijon mustard (natural), salt, and black pepper. Stir until the dressing is smooth and creamy with a slight tang.
  4. Combine All Ingredients: Gently toss the shredded chicken, chopped vegetables, and halved grapes with the dressing. Ensure all ingredients are evenly coated for balanced flavor and texture in every bite.
  5. Chill and Serve: Refrigerate the salad for at least 30 minutes to let the flavors meld. Serve chilled with optional garnishes or side dishes as desired.

Notes

  • Use leftover cooked chicken for added flavor and zero waste.
  • Keep all ingredients cold before mixing to maintain freshness.
  • Adjust the amount of apple cider vinegar to balance acidity to your taste.
  • Add extra crunch with sliced almonds or celery seeds if preferred.
  • Prepare a few hours ahead for deeper flavor infusion.
  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: chicken salad, plant-based mayo, easy chicken salad, healthy lunch, gluten free, dairy free

Find it online: https://easyrecipeplanet.com/classic-chicken-salad/