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Chicken Pasta Milano

Chicken Pasta Milano


  • Author: Christopher
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Plant-Based

Description

Chicken Pasta Milano is a creamy, smoky, and comforting pasta dish combining tender chicken, crispy smoked turkey bacon, and melted plant-based cheese in a luscious sauce made with grape juice and vegetarian Worcestershire sauce (natural). Perfect for a quick weeknight meal or casual weekend dinner, it offers a satisfying and flavorful experience with easy preparation and opportunities for delicious variations.


Ingredients

Proteins

  • Boneless Chicken Breast – 1 lb, sliced into bite-size pieces
  • Smoked Turkey Bacon – 6 slices

Pasta

  • Pasta of Choice (fusilli or penne) – 12 oz

Dairy and Cheese

  • Plant-Based Cheese (plant-based) – 1 cup, shredded or sliced
  • Heavy Cream (plant-based) – 1 cup

Vegetables and Aromatics

  • Onions – 1 medium, chopped
  • Garlic Cloves – 3, minced
  • Fresh Parsley – 2 tbsp, chopped (plus more for garnish)

Liquids and Sauces

  • Grape Juice (natural) – 1/2 cup
  • Vegetarian Worcestershire Sauce (natural) – 2 tbsp
  • Olive Oil – 2 tbsp

Seasonings

  • Salt – to taste
  • Black Pepper – to taste
  • Natural Gelling Agent – 1/2 tsp (optional, to thicken sauce)

Instructions

  1. Prepare the Chicken and Bacon: Slice the chicken breast into bite-size pieces. Heat olive oil in a large skillet over medium heat. Cook the smoked turkey bacon until crisp, then remove and set aside. In the same pan, add chicken pieces and cook until golden brown and fully cooked, allowing the chicken to absorb the smoky flavor from the bacon.
  2. Sauté Aromatics: Add chopped onions and minced garlic to the pan. Sauté until the onions are softened and golden and the garlic is fragrant, building a flavorful base for the sauce.
  3. Deglaze and Create the Sauce: Pour grape juice (natural) into the pan to deglaze, scraping up any browned bits from the bottom for extra flavor. Stir in vegetarian Worcestershire sauce (natural) and plant-based heavy cream. Reduce the heat to low and gently simmer, adding a natural gelling agent if desired to thicken the sauce slightly, stirring occasionally.
  4. Cook the Pasta: While the sauce simmers, cook the pasta in salted boiling water according to package instructions until al dente. Drain the pasta and keep warm.
  5. Combine Everything: Return the crispy smoked turkey bacon to the sauce, then add the cooked pasta and chicken. Toss gently to ensure the pasta is fully coated with the creamy sauce and everything is heated through.
  6. Garnish and Serve: Sprinkle freshly chopped parsley over the dish. Serve immediately to enjoy the creamy, smoky Chicken Pasta Milano at its best.

Notes

  • Do not overcook the chicken to keep it tender and juicy.
  • Reserve a cup of pasta cooking water to loosen the sauce if it thickens too much.
  • Simmer the sauce gently on low heat to avoid separation and develop flavors.
  • Use good quality plant-based cheese (plant-based) for optimal creaminess.
  • Season gradually with salt and pepper and taste as you cook to avoid over-seasoning.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 40mg

Keywords: chicken pasta, creamy pasta, smoky bacon pasta, plant-based cheese, quick dinner, weeknight meal, Italian pasta, plant-based creamy sauce