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Smoked Turkey Sausage Breakfast Skillet

Smoked Turkey Sausage Breakfast Skillet

  • Author: Christopher
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

The Smoked Turkey Sausage Breakfast Skillet is a savory and colorful breakfast dish combining smoky smoked turkey sausage and smoked turkey bacon with vibrant bell peppers, red onion, spinach, and melty plant-based cheese. This hearty, quick-to-make skillet is packed with flavor and nutrients, perfect for busy mornings or weekend brunches. Easy to customize and rich in plant-based cheese, it offers a satisfying start to the day with balanced protein and fresh vegetables.

Ingredients

Scale

Proteins

  • 200g smoked turkey sausage, sliced into bite-sized pieces
  • 100g smoked turkey bacon, sliced into bite-sized pieces

Vegetables

  • 1 cup bell peppers, chopped (mixed colors)
  • 1 medium red onion, chopped
  • 2 cups fresh spinach
  • 2 cloves garlic, minced

Dairy Alternative

  • 1/2 cup plant-based cheese, shredded

Oils and Sauces

  • 2 tablespoons olive oil (natural)
  • 1 tablespoon vegetarian Worcestershire sauce (natural)

Seasonings

  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Ingredients: Slice the smoked turkey sausage and smoked turkey bacon into bite-sized pieces. Chop the bell peppers and red onion, and mince the garlic.
  2. Cook the Smoked Turkey Bacon: Heat olive oil in a large skillet over medium heat. Add the smoked turkey bacon pieces and cook until crispy and golden. Remove from the skillet and set aside.
  3. Sauté the Vegetables: In the same skillet, add chopped onions and bell peppers. Sauté for 4 to 5 minutes until softened and starting to caramelize. Add the minced garlic in the last minute to release its aroma.
  4. Add Smoked Turkey Sausage: Stir in the smoked turkey sausage pieces. Cook for about 6 minutes until warmed through and lightly browned.
  5. Incorporate Spinach and Flavorings: Add the fresh spinach, vegetarian Worcestershire sauce, salt, and black pepper. Cook until the spinach wilts completely.
  6. Combine and Melt Cheese: Return the smoked turkey bacon to the skillet. Sprinkle plant-based cheese evenly over the mixture, cover the skillet with a lid, and allow the cheese to melt to a creamy texture.
  7. Final Stir and Serve: Gently stir the skillet to distribute the melted cheese throughout. Remove from heat and serve immediately.

Notes

  • Use freshly chopped vegetables and high-quality smoked turkey sausage for terbaik flavor.
  • Do not overcrowd the skillet to allow proper caramelization and texture.
  • Add plant-based cheese toward the end to achieve perfect melting without overcooking.
  • Cook on medium heat for even cooking and to prevent burning.
  • Season gradually and taste as you go to balance flavors.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 40mg

Keywords: smoked turkey sausage, breakfast skillet, plant-based cheese, savory breakfast, gluten free, quick breakfast, sautéed vegetables

Find it online: https://easyrecipeplanet.com/smoked-turkey-sausage-breakfast-skillet/