Description
Cozy up your fall mornings with this warm, crunchy, and irresistibly flavorful Pumpkin Granola. This easy recipe combines roasted oats, aromatic spices, and natural sweetness for a perfect plant-based breakfast companion. Enjoy it over plant-based yogurt, with plant-based milk, or by the handful for an authentic taste of autumn.
Ingredients
Scale
Dry Ingredients
- 2 cups rolled oats
- 1 teaspoon ground cinnamon (natural)
- 1/2 teaspoon ground nutmeg (natural)
- 1/4 teaspoon salt
- 1/4 cup pumpkin seeds
- 1/2 cup chopped almonds
Wet Ingredients
- 1/2 cup pumpkin puree
- 1/4 cup maple syrup (natural)
- 2 tablespoons canola oil
Instructions
- Preheat and Prepare: Set your oven to 325°F (160°C) and line a baking sheet with parchment paper to prevent sticking and help with even cooking.
- Mix Wet Ingredients: In a large bowl, combine pumpkin puree, maple syrup (natural), and canola oil. Whisk the mixture until smooth and well integrated to ensure the pumpkin coats the oats evenly.
- Add Dry Ingredients: Stir in rolled oats, ground cinnamon (natural), ground nutmeg (natural), salt, pumpkin seeds, and chopped almonds. Toss gently but thoroughly to coat the ingredients with the pumpkin mixture.
- Spread and Bake: Transfer the mixture to the lined baking sheet and spread into an even layer. Bake for 25-30 minutes, stirring every 10 minutes to ensure even browning and prevent burning.
- Cool and Store: Remove the granola from the oven once golden and slightly crisp. Allow it to cool completely on the baking sheet; it will harden as it cools to create the perfect crunch. Store in an airtight container.
Notes
- Even coating: Ensure pumpkin puree and sweetener bind the oats well to create delicious clusters.
- Low and slow: Bake at moderate temperature to prevent burning and achieve crispiness.
- Stir often: Mix the granola every 10 minutes for evenly toasted clusters.
- Add mix-ins last: Add chewy dried fruits after baking to keep their softness.
- Customize spices: Adjust cinnamon and nutmeg to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizers
- Method: Baking
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 8g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Pumpkin granola, plant-based granola, fall breakfast, crunchy granola, vegan granola, autumn flavors