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Creamy Chicken and Wild Rice Soup

Creamy Chicken and Wild Rice Soup

  • Author: Christopher
  • Total Time: 1 hour 30 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Creamy Chicken and Wild Rice Soup combines tender chicken, nutty wild rice, and luscious plant-based creaminess to create a rich and comforting meal. Perfect for chilly days or anytime you want a cozy bowl of nourishment, this soup features aromatic vegetables, fresh herbs, and natural seasonings for a hearty and delicious experience.

Ingredients

Scale

Protein

  • 1 lb chicken breast or thighs, cut into bite-sized pieces
  • 4 slices smoked turkey bacon (optional), chopped

Grains

  • 1 cup wild rice blend, rinsed thoroughly

Vegetables

  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 cup onion, diced
  • 3 cloves garlic, minced

Liquids and Creaminess

  • 6 cups vegetable or chicken broth
  • 1 cup plant-based creaminess (e.g., coconut cream, cashew cream, or silken tofu blend)
  • 2 teaspoons vegetarian Worcestershire sauce (natural)

Herbs and Seasonings

  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon natural gelling agent
  • Salt and pepper to taste

Instructions

  1. Prepare the Ingredients: Rinse the wild rice blend thoroughly. Dice the carrots, celery, and onion finely to ensure even softening. Cut the chicken into bite-sized pieces. Mince the garlic for maximum flavor release during cooking.
  2. Cook the Smoked Turkey Bacon: In a large pot, cook the smoked turkey bacon slices over medium heat until crisp. Remove the bacon strips and set aside for garnish or to mix in later. Leave the rendered fat in the pot to cook the vegetables.
  3. Sauté the Aromatics: Add the diced onion, carrot, and celery to the pot. Stir frequently and cook until softened and fragrant, about 5-7 minutes. Stir in the minced garlic and cook for an additional minute to release its aroma.
  4. Add Chicken and Broth: Pour in the vegetable or chicken broth, then add the chicken pieces. Bring the mixture to a gentle simmer and cook until the chicken is tender and no longer pink inside, about 10-15 minutes.
  5. Cook the Wild Rice: Stir in the rinsed wild rice. Cover and simmer gently until the rice is tender and chewy, absorbing the broth flavors, about 40-50 minutes.
  6. Incorporate Plant-Based Creaminess and Seasonings: Stir in the plant-based creaminess and vegetarian Worcestershire sauce for richness and depth. Add fresh thyme and parsley, sprinkle the natural gelling agent, then adjust salt and pepper to taste. Stir well to combine.
  7. Finish and Serve: Return the smoked turkey bacon to the pot if desired. Stir to incorporate the smoky crunch. Simmer for a few more minutes to marry flavors. Ladle the soup into bowls and enjoy.

Notes

  • Use fresh thyme and parsley to boost flavor more vibrantly than dried herbs.
  • Simmer the soup gently to keep chicken tender and wild rice chewy.
  • Add plant-based creaminess slowly while stirring to avoid curdling.
  • Soup tastes better the next day as flavors meld.
  • If soup thickens too much, add more broth or grape juice to adjust consistency.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 10 minutes
  • Category: Appetizers
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 55mg

Keywords: creamy chicken soup, wild rice soup, plant-based creamy soup, comfort food, hearty soup, gluten free soup

Find it online: https://easyrecipeplanet.com/creamy-chicken-and-wild-rice-soup/