Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamed Corn with Parmesan

Creamed Corn with Parmesan


  • Author: Christopher
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Creamed Corn with Parmesan (plant-based) is a quick and comforting side dish blending the natural sweetness of fresh corn with bold, savory plant-based Parmesan cheese. Its creamy and velvety texture makes it a perfect companion to grilled vegetables, roasted meats, or hearty plant-based mains. Ready in under 30 minutes, this rich and satisfying dish is ideal for busy weeknights and offers a delightful balance of flavors and nutrients.


Ingredients

Scale

Base Ingredients

  • 2 cups fresh corn kernels (or thawed frozen corn)
  • 2 tablespoons plant-based butter
  • 1 tablespoon all-purpose flour
  • 1 cup vegetable broth
  • 1 cup plant-based milk

Seasonings and Enhancers

  • 1 teaspoon vegetarian Worcestershire sauce (natural)
  • Salt, to taste
  • Black pepper, to taste
  • 1/2 teaspoon natural gelling agent

Finishing Ingredient

  • 1/2 cup plant-based Parmesan cheese

Instructions

  1. Prepare the Corn: Begin by cutting fresh corn kernels off the cob. If fresh corn is not available, thaw and drain frozen corn thoroughly before using.
  2. Cook the Base: Melt the plant-based butter in a medium saucepan over medium heat. Whisk in the all-purpose flour to create a roux, stirring continuously until it turns lightly golden and fragrant, about 2 minutes.
  3. Add Liquids and Corn: Slowly pour in the vegetable broth and plant-based milk while stirring consistently to prevent lumps. Add the corn kernels and cook gently, stirring occasionally, allowing the mixture to thicken and the corn to soften for about 8 to 10 minutes.
  4. Season and Enrich: Stir in vegetarian Worcestershire sauce (natural), salt, pepper, and the natural gelling agent. Mix thoroughly so all flavors combine smoothly.
  5. Finish with Parmesan: Remove the saucepan from heat and immediately fold in the plant-based Parmesan cheese. Allow it to melt slightly, infusing the creamed corn with a savory, cheesy richness before serving.

Notes

  • Use freshly shucked corn whenever possible for the best flavor and sweetness.
  • Stir frequently during cooking to prevent sticking and promote even thickening.
  • Remove from heat once the mixture thickens to avoid dulling the fresh corn flavor.
  • Adjust the texture by adding more plant-based milk for creaminess or simmer longer for thicker consistency.
  • Add Parmesan cheese only after turning off the heat to preserve its delicate flavor and texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 180
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: creamed corn, plant-based parmesan, vegan side dish, creamy corn, vegetarian, dairy-free, gluten free, quick side