Description

Chicken Stuffed Peppers combine lean ground chicken, fresh vegetables, and creamy plant-based cheese in colorful bell peppers to create a simple, nutritious, and satisfying meal. This baked dish offers vibrant presentation, comforting flavors, and flexible customization options suited for any occasion.

Ingredients

Scale

Vegetables

4 large colorful bell peppers (red, yellow, or green)
1 medium onion, diced
2 cloves garlic, minced
1 cup diced tomatoes
Fresh herbs (parsley, basil, or cilantro), chopped

Protein and Grains

1 lb ground chicken
1 cup cooked rice or cooked quinoa

Cheese and Sauces

1/2 cup plant-based cheese (mozzarella or mild cheddar style), shredded
2 tablespoons vegetarian Worcestershire sauce (natural)

Spices

1 teaspoon paprika
1/2 teaspoon cumin
Salt, to taste
Black pepper, to taste

Instructions

Prepare the Bell Peppers: Slice the tops off the bell peppers and carefully remove the seeds and membranes. Rinse them under cold water and set aside to dry, creating the perfect cavity for the filling.
Cook the Filling: Heat a skillet over medium heat and sauté the diced onions and minced garlic until translucent and fragrant. Add the ground chicken and cook until browned and fully cooked through. Stir in the diced tomatoes, cooked rice or quinoa, vegetarian Worcestershire sauce (natural), fresh herbs, paprika, cumin, salt, and pepper. Mix everything thoroughly to combine the layers of flavor.
Fill the Peppers: Spoon the prepared filling generously into each hollowed-out bell pepper. Sprinkle the shredded plant-based cheese on top of each stuffed pepper to melt during baking.
Bake Until Tender: Arrange the stuffed peppers upright in a baking dish. Bake in a preheated oven at 375°F (190°C) for 30 to 35 minutes or until the peppers are tender and the cheese is golden and bubbling.
Garnish and Serve: Remove the peppers from the oven and let them cool for a few minutes. Garnish with additional freshly chopped herbs before serving for a fresh and vibrant touch.

Notes

Roast peppers for 10 minutes before stuffing for extra tenderness.
Do not overfill peppers; leave a small gap at the top to prevent spilling and ensure even baking.
Use fresh parsley or cilantro to enhance the flavor after baking.
Let the stuffed peppers rest a few minutes before serving to set the filling and make handling easier.
Choose peppers of similar size to ensure consistent cooking.

Prep Time: 20 minutes
Cook Time: 35 minutes
Category: Appetizers
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 stuffed pepper
Calories: 320
Sugar: 6g
Sodium: 480mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 4g
Protein: 28g
Cholesterol: 75mg

Keywords: Chicken Stuffed Peppers, Ground Chicken Recipe, Plant-Based Cheese, Easy Dinner, Baked Peppers, Healthy Stuffed Peppers