Description

This easy Chicken and Broccoli Alfredo features a creamy plant-based cheese sauce, tender chicken, and vibrant broccoli for a rich, comforting, and fresh dinner. Combining simple pantry staples and fresh produce, it is quick to prepare and perfect for busy weeknights or any occasion seeking a wholesome and satisfying meal.

Ingredients

Scale

Protein and Vegetables

2 boneless chicken breasts, cut into bite-sized pieces
3 cups fresh broccoli florets

Sauce Ingredients

1 cup shredded plant-based cheese
3 cloves garlic, minced
1 tablespoon vegetarian Worcestershire sauce (natural)
1 teaspoon apple cider vinegar
1 tablespoon olive oil
1 cup plant-based milk
1/2 teaspoon natural gelling agent
Salt, to taste
Black pepper, to taste

Pasta

8 ounces fettuccine or pasta of choice (gluten-free if desired)

Instructions

Prepare the Chicken and Broccoli: Cut chicken breasts into bite-sized pieces and season lightly with salt and black pepper. Steam or blanch broccoli florets until just tender but still crisp to preserve their vibrant color and nutrients.
Cook the Pasta: Boil pasta according to package instructions until al dente. Drain and set aside, reserving about 1/2 cup of pasta water to adjust the sauce consistency if needed.
Sauté Chicken and Garlic: Heat olive oil over medium heat in a large skillet. Add the chicken pieces and cook until golden and cooked through. Add minced garlic and sauté briefly until fragrant.
Make the Alfredo Sauce: Lower the heat and stir in plant-based milk, shredded plant-based cheese, vegetarian Worcestershire sauce (natural), apple cider vinegar, and natural gelling agent. Stir continuously until the sauce thickens and coats the chicken evenly.
Combine and Serve: Add the steamed broccoli and cooked pasta into the skillet with the sauce. Gently toss everything to combine flavors. If the sauce is too thick, add reserved pasta water gradually until desired consistency is reached. Season to taste and serve hot.

Notes

Use fresh broccoli and garlic for the best flavor and texture.
Do not overcook broccoli to keep a crisp-tender texture and vibrant color.
Add reserved pasta water gradually to control sauce thickness without thinning it too much.
Cut chicken into similar-sized pieces for even cooking and juiciness.
Choose a plant-based cheese that melts well for a smooth, creamy sauce.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Sautéing
Cuisine: Italian

Nutrition

Serving Size: 1 serving
Calories: 420
Sugar: 3g
Sodium: 450mg
Fat: 15g
Saturated Fat: 4g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 5g
Protein: 35g
Cholesterol: 60mg

Keywords: Chicken Alfredo, Broccoli Alfredo, plant-based cheese sauce, gluten-free pasta, quick dinner, creamy pasta