Description
Caribbean Yuca Fries are a crispy and flavorful plant-based snack, combining the unique starchy texture of yuca root with warm, natural spices. Perfect as an appetizer or side dish, these fries offer a golden crunch without greasiness and are seasoned to highlight yuca’s natural sweetness and aroma.
Ingredients
Scale
Main Ingredients
- 1 lb yuca root, peeled and cut into fry-sized sticks
- 2 tbsp olive oil
- 1 tsp smoked paprika (natural)
- 1 tsp garlic powder (natural)
- 1/2 tsp sea salt, plus extra for finishing
- 1/4 tsp black pepper (natural)
- Optional: 2 slices smoked turkey bacon, chopped (for added smoky flavor)
Instructions
- Prep the Yuca: Peel the yuca root carefully, removing the thick outer skin to reveal the white starchy flesh. Cut the yuca into fry-sized sticks and rinse thoroughly under cold water.
- Boil Until Tender: Place the cut yuca in a pot of boiling water and simmer until fork-tender but not falling apart, about 10 to 15 minutes. This ensures the fries will have a soft, creamy interior.
- Dry and Season: Drain the yuca well and pat dry with a clean towel to remove excess moisture. Toss the fries with olive oil, smoked paprika (natural), garlic powder (natural), sea salt, and black pepper (natural) to coat evenly.
- Fry or Bake: Choose your preferred cooking method. For extra crunch, deep-fry the fries in hot oil until golden, or bake in a preheated oven at 425°F (220°C) for 20 to 25 minutes, flipping halfway through.
- Serve Hot: Immediately season with a sprinkle of sea salt and serve the crispy Caribbean Yuca Fries warm to enjoy their full flavor and texture.
Notes
- Maintain a steady medium-high oil temperature when frying to achieve crispiness without burning.
- Ensure fries are fully dry before cooking to avoid sogginess and promote a golden crunch.
- Cut fries into uniform sizes for consistent cooking results.
- Toss fries in seasoning while warm to help flavors adhere better.
- Cook in batches when preparing large quantities to keep fries crispy.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Caribbean
Nutrition
- Serving Size: 1/4 recipe
- Calories: 180
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: Caribbean, Yuca Fries, Plant-based, Gluten Free, Appetizer, Side Dish, Crispy Fries, Spiced Yuca
