Easy Brussels Sprouts and Butternut Squash Salad Recipe

If you’re on the lookout for a vibrant, nutritious, and easy-to-make dish, the Brussels Sprouts and Butternut Squash Salad is the perfect choice. This salad combines the earthy crunch of Brussels sprouts with the sweet, tender bite of roasted butternut squash, smoked turkey bacon for that smoky depth, and creamy plant-based cheese for a satisfying touch. It’s a fresh, colorful dish that brightens up any meal and promises a delightful blend of textures and flavors you’ll want to share again and again.

Why You’ll Love This Recipe

• Quick and Convenient: This salad comes together in under 30 minutes, making it ideal for busy weeknights or last-minute gatherings.
• Balanced Flavors: The savory turkey bacon pairs beautifully with the natural sweetness of the squash, creating a harmony that is both comforting and exciting.
• Vibrant Nutrients: Packed with vitamins, fiber, and antioxidants, this dish is as nourishing as it is delicious.
• Versatile Dish: It works as a hearty side or a light, stand-alone meal, fitting effortlessly into any menu plan.
• Plant-Based Cheese Boost: Adds a creamy texture and subtle tang that enhances every bite without overwhelming the fresh veggies.

Ingredients You’ll Need

This Brussels Sprouts and Butternut Squash Salad relies on simple, fresh ingredients that each bring something special to the bowl. The mix of roasted and raw elements keeps the dish interesting and full of texture.

• Brussels Sprouts: Thinly sliced to deliver a crisp, slightly nutty base for the salad.
• Butternut Squash: Roasted until caramelized and tender, adding natural sweetness and vibrant color.
• Smoked Turkey Bacon: Chopped into crunchy bits for a smoky, savory layer.
• Plant-Based Cheese: Crumbled gently for a creamy contrast that complements the other flavors.
• Extra Virgin Olive Oil (natural): Helps to lightly dress the salad and bring all the ingredients together.
• Apple Cider Vinegar (natural): Provides a tangy brightness to balance the richness.
• Maple Syrup (natural): Adds a subtle sweetness that enhances the roasted squash beautifully.
• Garlic Powder (natural): For a touch of savory depth without overpowering the freshness.
• Fresh Parsley: Chopped to brighten the salad visually and aromatically.
• Salt and Pepper: To season perfectly according to your taste.

Variations for Brussels Sprouts and Butternut Squash Salad

One of the best things about this salad is how easily it can be customized. Feel free to introduce your own favorite ingredients or swap out items to suit your preferences and ingredients on hand.

• Nutty Twist: Add toasted walnuts or pecans for added crunch and a toasty flavor note.
• Fruit Infusion: Toss in dried cranberries or fresh pomegranate seeds for a pop of tart sweetness.
• Vegan Version: Use plant-based smoked bacon alternatives to keep the smoky depth without any animal products.
• Fresh Herb Medley: Experiment with mint, basil, or cilantro for a different herbal twist.
• Spicy Kick: Sprinkle red pepper flakes or add a dash of smoked paprika for a subtle heat layer.

How to Make Brussels Sprouts and Butternut Squash Salad

Step 1: Roast the Butternut Squash

Preheat your oven to 400°F (200°C). Peel and cube the butternut squash into bite-sized pieces. Toss with a drizzle of olive oil (natural), a pinch of salt, pepper, and a touch of maple syrup (natural) to enhance caramelization. Spread on a baking sheet and roast for 20-25 minutes until tender and lightly golden, turning halfway through.

Step 2: Prepare the Brussels Sprouts

While the squash roasts, thinly slice the Brussels sprouts using a sharp knife or mandoline. This creates a tender bite while retaining a satisfying crunch. Place them in a large mixing bowl.

Step 3: Cook the Smoked Turkey Bacon

In a skillet over medium heat, cook the smoked turkey bacon until crisp. Drain on a paper towel to remove any excess fat, then roughly chop into small pieces. This smoky element will become the savory highlight of the salad.

Step 4: Assemble the Salad

Add the roasted butternut squash and crispy turkey bacon to the bowl with Brussels sprouts. Crumble in the plant-based cheese for creaminess. Toss gently to combine all the elements.

Step 5: Make the Dressing and Toss

In a small bowl, whisk together extra virgin olive oil (natural), apple cider vinegar (natural), garlic powder (natural), salt, and pepper. Drizzle over the salad and toss again, making sure every bite is evenly coated. Finish with freshly chopped parsley for a burst of freshness.

Pro Tips for Making Brussels Sprouts and Butternut Squash Salad

• Thin Slicing: Use a mandoline slicer for the Brussels sprouts to ensure even, thin strips that are easier to eat.
• Roast Evenly: Cut butternut squash cubes uniformly for consistent cooking and caramelization.
• Warm Bacon: Add turkey bacon while still warm to gently soften the sprouts and infuse smoky flavors.
• Freshness Boost: Toss salad close to serving time to keep Brussels sprouts crisp and vibrant.
• Balance Flavors: Adjust the amount of maple syrup (natural) and vinegar to suit your preferred sweet-tart balance.

How to Serve Brussels Sprouts and Butternut Squash Salad

Garnishes

Top the salad with toasted nuts, additional fresh herbs like basil or dill, or a sprinkle of crunchy seeds such as pumpkin seeds for extra texture and flavor bursts.

Side Dishes

This salad pairs wonderfully with a light grain like quinoa or couscous, roasted chicken breast, or even a simple soup for a complete, healthy meal experience.

Creative Ways to Present

Serve in colorful bowls to highlight the bright orange squash and green Brussels sprouts, or make individual mason jar salads for on-the-go convenience and eye-catching appeal.

Make Ahead and Storage

Storing Leftovers

Store any leftover Brussels Sprouts and Butternut Squash Salad in an airtight container in the refrigerator. It will stay fresh for up to 3 days. Keep the dressing separate if possible to maintain crunchiness.

Freezing

It is best not to freeze this salad as the fresh texture of Brussels sprouts and squash tends to change after thawing, becoming softer than desired.

Reheating

If you prefer to enjoy the roasted butternut squash warm, gently reheat it separately in the oven or microwave, then toss back with the fresh ingredients before serving to maintain salad crispness.

FAQs

Can I make this salad entirely vegan?

Absolutely! Substitute smoked turkey bacon with a plant-based smoked alternative, and ensure your plant-based cheese suits your preferences to keep it fully vegan while maintaining rich flavors.

What’s the best way to slice Brussels sprouts for this salad?

The finest texture comes from thinly slicing or shredding the sprouts with a sharp knife or mandoline. This softens their bite slightly while keeping them crunchy.

Can I use fresh squash instead of roasted?

Roasting the squash brings out its natural sweetness and tender texture, which is a key contrast in this salad. Raw squash will be firmer and less sweet, so roasting is highly recommended.

Is it possible to prepare this salad ahead of time?

Yes, you can prepare the ingredients in advance, but assemble and dress the salad shortly before serving for optimum freshness and texture.

How can I add more protein to this salad?

Add cooked chickpeas, quinoa, or even boiled eggs to boost protein content while keeping the dish balanced and filling.

Final Thoughts

The Brussels Sprouts and Butternut Squash Salad is a wonderful way to celebrate seasonal ingredients with a twist that’s both easy and exciting. It’s a crowd-pleaser that brings together sweet, savory, creamy, and crunchy all in one vibrant bowl. Whether for a quick lunch or an elegant dinner side, this recipe is sure to become one of your favorites. Give it a try and watch how it lights up your meals with every bite!

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